Cuban Black Beans and Rice

This is another home run from the cheap, easy, and YUMMY recipes I got from Woman's Day. They say $1.83 per serving.

I am not gonna lie I was really nervous about this one. I am not one to like beans and cilantro and the thought of mixing some of this stuff really did not sound good to me. This was supposed to be Wednesday's dinner but we went out and ate instead so I made it for lunch yesterday. I then had it for lunch today and we will be making it again next week for dinner.

Ingredients:

makes 4 servings (it sticks to your ribs)

1 cup rice

1 1/2 tsp olive oil

1/2 red onion chopped

2 cubanelle peppers (banana peppers)

1 ham steak cubed (found by the bacon/sausage in stores)

1 TBS minced garlic

1 tsp cumin

1 tsp oregano

2 cans low sodium black beans (UNdrained)

1/2 cup water

2 tsp red wine vinegar

1/2 cup cilantro - I personally think this is TOO MUCH. A little cilantro goes a long way and too much will leave your food tasting like soap. And yes I know what soap tastes like because I often had my mouth washed out. I used a generous handful and ran the knife through it a few times.

* I added a jalapeno for a little extra spice.

garnish with fresh lime wedges

Directions:

Bring 2 cups of water to boil. Add rice- cover and remove from heat.

Heat oil over med heat in a large skillet or wok.

Add peppers and onions and cook until they are tender.

Add ham and cook until browned.

Add cumin, garlic, and oregano and cook for about 30 seconds.

Pour in both cans of UNDRAINED beans and 1/2 cup water and reduce heat and bring to simmer for about 5 minutes.

Remove from heat and add red wine vinegar and cilantro.

Serve over rice and use lime for garnish.

[Ramen] Noodle Frittata

Again I am shocked! Thank you Woman's Day for cheap recipes! I spent under $2.00 making this (not including my home made salsa).

Ingredients:

2 packages of Chicken flavored Ramen

6 large eggs

1/4 cup scallions chopped

1/2 cup shredded cheddar

2 tsp butter

Salt and pepper to taste (less salt because the flavor packets are sometimes salty depending on the brand you use)

Salsa

Directions:

Preheat the oven to 400

Boil ramen noodles without the flavor packets.

In a mixing bowl mix the 2 flavor packet and 6 eggs.

Add the cheese and scallions.

Drain the noodles and stir in to the egg mixture.

Melt the butter in a round baking dish in the oven. When the butter is melted pour the noodle and egg mixture into the pan and bake for 10-15 minutes until the top is set.

cut into wedges and serve with Salsa.

Turkey Tacos with Zesty Lime Salad

First off I will now tell you that I am NOW a believer in ground turkey. I have only used it one other time and I think we ordered pizza because it was not that great. The tacos I made tonight were by far the BEST tacos I have ever had.

Ingredients:

Ground turkey

Taco shells

1/2 head Purple cabbage chopped

1/2 head Lettuce chopped

Medium avocado diced

Medium tomato diced

1/2 purple onion diced

Fresh cilantro

1 large lime

1 TBS olive oil

Salt and pepper to taste

Chili powder (salt free)

Cumin

Garlic powder

Dried oregano

Directions:

Make your own taco seasoning- This is a great HEALTHY alternative to the packets you get at the store that are packed full of sodium.

in a air tight container or jar mix 1/4 salt free chili powder, 1 TBS cumin, 1 TBS Oregano, and 1 TBS garlic powder and mix well.

Brown ground turkey and season with Taco seasoning.

In a gallon zip lock mix the lettuce, cabbage, avocado, tomato, onion, and a small amount of cilantro.

Pour in olive oil, juice from lime, and salt and pepper to taste.

Seal bag and shake well to coat.

Serve in the taco shells. The salad with have enough flavor that the extras like cheese and sour cream will not be necessary. Although we still had some :)

Pork Lo Mein

So I got a Womans day magazine at the store today because it had easy cheap recipes in it. I am pumped and we will be having one today for lunch.

I was SHOCKED because there are 4 recipes are made with RAMEN NOODLES! Yup Still shocked.

So I am making this one for a late lunch today because I found some pork chops on managers special because they had to be sold by tomorrow:

Pork Lo Mein

cook time 25 minutes
serves 4

Ingredients:
2 packages of oriental flavored ramen noodles
2 tsp oil -olive or vegetable
1 onion chopped- i will use half
3 garlic cloves minced
1 1lb frozen stir fry veggies-thawed
12 oz pork cutlets or thinly sliced pork chops cut into strips
1 TBS cornstarch

directions:

Boil 6 cups of water
Add Ramen noodles without the flavor package
turn off heat and let stand 5 minutes until tender and drain.

while the noodles are cooking heat 1tsp of oil in nonstick skillet. add onion and cook for 5 minutes stirring often about 5 minutes or until tender then add garlic 1 minute or unitl fragrant

add thawed stir fry veggies cook 3 minutes or until crisp and pour into a bowl.

heat 1tsp of oil in same skillet and add pork cook 2 minutes or until browned and cooked through remove to bowl of veggies

in skillet-stir 1 cup of water, the seasoning packets, and corn starch and bring to simmer cook 1 minute or until slightly thickened.

add noodles and toss to coat

add veggies and pork toss to coat and cook over low heat tossing until warmed through.

Honey Glazed Chicken

This is a picture of the most beautiful chicken I ever made...before it was cooked. The reason I do not have an after picture is because we were so hungry after smelling it for 2 hours that we forgot to take the after shot.

Ingredients:

Whole Fryer Chicken

1 1/4 cup honey

1 cup Orange juice

4 TBS flour

4TBS butter

2TBS Lemon juice

1 TBS Soy Sauce

1TBS terriyaki Sauce

1/2TBS cinnamon

2tsp salt

2tsp pepper

Directions:

preheat oven to 400

combine all ingredients in sauce pan and bring to boil.

pour half of it over the chicken coating all parts.

cook for 1 hour 45 minutes.

pull out of oven and pour other half over chicken and cook for additional 15 minutes.

Chicken Parmigiana

I have been sick for the past week so I have not really felt up to cooking. Today is the first day that I have felt half way like myself- So I made a wonderful dinner and it made me feel all the way like myself.

Ingredients:

• 4 whole (up To 6) Boneless, Skinless Chicken Breasts, Trimmed And Pounded Flat
• ½ cups All-purpose Flour
• Salt And Pepper, to taste
• Olive Oil
• 2 Tablespoons Butter
• 1 whole Medium Onion, Chopped
• 4 cloves Garlic, Minced
• ¾ cups Red Wine
• 3 cans (14.5 Oz.) Crushed Tomatoes
• 2 Tablespoons Sugar
• Chopped Fresh Parsley
• Chopped Fresh Basil
• Grated Parmesan Cheese
• Thin Linguine

Directions:

Place chicken breast in a gallon sized zip lock bags and zip the bag almost all the way shut.

Take a meat tenderizer and beat the chicken until it is thin.

coat each breast with flour and then sprinkle with salt and pepper.

in deep skillet over med heat pour in olive oil and 2TBS of butter

once butter is melted add chicken.

While chicken is cooking chop up onion garlic and a few basil leaves and set aside.

cook chicken until the edges are a crispy golden brown.

flip chicken and cook a few more minutes

remove chicken and put on a plate and put in microwave(do not turn it on we are just storing it there to keep it warm)

In the same skillet add the garlic, onion and basil to the existing oil.

simmer a few minutes and then add wine.

let simmer until it is reduced by 1/2.

Add the crushed tomatoes

let simmer for 15-20 minutes stirring occasionally.

add some fresh parsley,basil, and a pinch of parmesan cheese

add the cooked chicken and cover with cheese

sprinkle with basil and parsly and cover until the cheese melts

serve over cooked linguine

Thank you Pioneer Woman!

Chicken Tacos and Second Day Soup

Ingredients:

6-8 Chicken Breasts

Flour tortillas

Shredded Cheese

Salsa

Guacamole

Sour cream

Cumin

Onion powder

Salt

Pepper

Garlic powder

Chili powder

Cayenne

Directions:

In a pot pour just enough water to cover the chicken breast.

Add in cumin, salt, pepper, onion powder, garlic powder, chili powder and cayenne to taste.

Boil until cooked all the way through.

once cooked shred.

Serve with tortillas, cheese, sour cream, guacamole, and salsa.

SAVE LEFT OVER CHICKEN!

Second Day Soup.

Ingredients:

Left over shredded chicken

Chicken bouillon

Bag of frozen mixed veggies

egg noodles

dry basil

onion powder

garlic salt

pepper

thyme

rosemary

Directions:

bring all items to boil in pot